Getting up early, having 2 glasses of warm water, go for Prayers then go to walk, take shower, have your breakfast with raw bread and 2 fried eggs along with a cup of milk, start your journey towards your goal as little effort every day add up to big results.
![A journey towards healthy life](http://stepstudent.com/wp-content/uploads/2024/03/do-you-want-to-live-fit-and-healthy-300x185.webp)